Fight week brings a unique grind for fighters. Between Friday morning weigh-ins...
https://wiki-square.win/index.php/Best_Nap_Timing_During_Fight_Week_Without_Ruining_Bedtime
Fight week brings a unique grind for fighters. Between Friday morning weigh-ins and six hours locked in a stuffy locker room, sleep often takes a hit. Many find themselves wide awake at 2-4 am, gearing up well before doors open at 6 pm