Heading coffee at my kitchen table the neck stiffness from the 401 bump seized up

https://shannonkingstonsoil.yousher.com/your-first-post-op-physio-visit-in-toronto-what-knee-replacement-patients-should-expect

Making coffee at my kitchen table the neck stiffness from the 401 bump seized up, I wasn't ready to try massage until the third session, then it softened enough to turn without a yelp.