Long rideshare shifts can wear you down, even when the app says you’re still...

https://elliottkykp923.yousher.com/is-rideshare-driving-bad-for-your-body-long-term

Long rideshare shifts can wear you down, even when the app says you’re still within the limit. We look at Uber and Lyft’s roughly 12-hour driving caps and six-hour break, plus sleep routines that can help—like keeping your bedroom dark for daytime rest