Nerves can hit every racing driver, even at the top levels. This article digs...

https://www.motorsportweek.com/2026/08/10/nerves-at-200mph-how-racing-drivers-manage-anxiety-and-focus/

Nerves can hit every racing driver, even at the top levels. This article digs into simple ways to sharpen focus, including a breathing trick: breathe in for four counts, then out slowly over six to eight