On Tuesday I landed awkwardly stepping off a curb and my knee complained

https://tylerhighparkfrost.cloudhinter.com/posts/knee-replacement-rehab-in-toronto-how-physio-progresses-from-day-1-to-week-4

On Tuesday I landed awkwardly stepping off a curb and my knee complained, I kept going and skipped massage until session three brought real, calm relief.