Short-form digital entertainment is perfect for busy moments like waiting in...

https://victor-wiki.win/index.php/How_to_Set_App_Limits_on_My_Phone_for_Social_Apps

Short-form digital entertainment is perfect for busy moments like waiting in line or grabbing a quick break. You can jump in and out easily without losing your place. To dodge endless scrolling, try picking just one video or set a timer before you start