Touring isn’t just about playing shows — it takes a real toll on a musician’s...

https://kylerssplendiddigests.wpsuo.com/wrist-stretches-for-guitarists-and-drummers-that-actually-help

Touring isn’t just about playing shows — it takes a real toll on a musician’s body. Carrying gear like 80-100 pound cabs night after night adds up. Plus, constant exposure to loud amps means wearing 9-25 dB earplugs to protect hearing