Unplug this weekend by starting your mornings phone-free for the first half...

https://wiki-dale.win/index.php/What_Should_I_Do_If_I_Feel_Restless_Staying_in_All_Weekend%3F

Unplug this weekend by starting your mornings phone-free for the first half hour. Enjoy a slow cup of coffee, turn a few pages of a good book, or take a calm walk with your phone tucked away